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Does your garden soil need a boost? Plant cover crops in your garden and you’ll improve your yields.

I recently found a partially finished bottle of an energy drink left behind in the euphorbia trough by one of the scaffolders. An architect friend commented, “Are you sure that’s Lucozade?” which made me see it differently.

In short, the garden is a bit of a mess. But there’s a lot to be said for negligence; coming back from a trip, I spotted a sunflower growing in the back corner.

Now, however, some urgent tidying is underway. As I’m expecting a baby, I’ve hired a local gardener to remove invasive plants like a prickly weed and young tree shoots from the neighbour’s tree, while leaving the good stuff. Next, in the open patches, I’ll be sowing cover crops.

Cover crops act like heroes when it comes to improving soil health.

A fellow garden writer has previously discussed green manure, as they are essential in seasonal planting for vegetable plots. However, the only things I’m harvesting from my garden right now are a few foraged apples and some woody herbs.

My garden goals are modest and consistent – and improving the soil is my main priority. For those wondering, the scaffold is for roof repairs, and the garden boundaries are yet to be fixed, but the neighbours are on board with replacing them.

Cover crops work wonders for your garden’s foundation. Bare soil invites weeds, which is why unwanted plants pop up. Yet by sowing fast-growing plants, you can suppress weeds, attract pollinators, host pest-eating creatures, and fix nitrogen.

Cover crops may not look exciting – though some, like lupins ‘Blue Sonet’ and bird’s foot trefoil, have lovely blooms – but their purpose is to grow vigorously rather than look decorative. After they’ve grown, you can dig them into the soil, cut them for compost, or let them decompose for worms to incorporate. Their work happens underground.

Now is the ideal time for sowing these cold-season plants. I’ve chosen forage rye, which breaks up heavy earth, a nitrogen-lifter, a weed-suppressor, and field beans.

It feels rewarding in planting seeds that won’t stay forever – on the surface, anyway.

The writer

Keith Clark

A certified mindfulness coach and writer based in London, passionate about helping others achieve mental clarity through simple daily practices.

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